Meet DD
Ditch cheap Dopamine.
Our AI analyzes your habits and designs a "dopamine diet" to restore your natural ability for deep focus.
Trusted by students at over 100 schools:
The Dopamine Diet AI learns your brain's unique rhythm to schedule deep work when you're strongest and rest when you need it.
We don't manage tasks. We manage energy.
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Hack Distraction.
Our AI seamlessly integrates powerful focus habits into your existing routine. It finds the perfect moment to introduce a new habit, ensuring it sticks without willpower.
Select your Chronotype
Your energy isn't random.
Select your rhythm, and our AI will build your day around it.
01.
The Lion
The early riser who tackles their biggest tasks before noon, but fades by the evening.
02.
The Bear
The steady worker who follows the sun, hitting peak focus mid-morning after a slow start.
03.
The Wolf
The night owl whose best ideas and deepest focus strike long after the sun has set.
[04]
The Dolphin
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The light sleeper whose energy arrives in creative bursts, often finding it hard to build a routine.
Pick your rhythm. We’ll do the rest.
We are on a mission to build a new standard for achievement, one where well-being and high performance are not in conflict, but in sync.
Making burnout obsolete.
Dopamine Diet was started by two friends, a few wines, and one big idea:
Feed Focus,
not donuts.
If traditional planners feel like a cage, this is for you.
Find your flow. Find your people.
Connect with a global community of thinkers, creators, and builders who are mastering their dopamine and reclaiming their flow.
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The War on Distraction Ends Here.
Download The Dopamine Diet and feel the difference.
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